Mindset and Habits

Dealing with Uncertainty: It’s OK Not to be Sure

Uncertainty is in every aspect of life. From your family and personal relationships to your job or business — even your internet connection! — there’s always bound to be something you’re not completely sure of. So what do you do? You learn to deal with it.  Just like you don’t fight gravity, you also shouldn’t fight

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Book Review

Book Review: Daring Greatly by Brené Brown

It’s like an unspoken running motto in today’s society: appear like you’ve all got it figured out. From fashion and gadgets to social media networks and hangout places (before the pandemic, of course), we are conditioned to present our best selves to other people. We are trained to project an image of confidence, security, and

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Mindset and Habits

How to Create Momentum in Your Life

It’s so nice to imagine a time in the distant future when things will magically fall into place. You’ll be working in your dream career or business; you’ll have amazing relationships with your family and close friends; and you’ll have more than enough money to live a comfortable lifestyle. But life, for better or worse,

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Book Review

Book Review: Atomic Habit by James Clear

You say you want to do something – but you find yourself doing something completely different. Has this ever happened to you? You say you’ll finally get around to exercising. You block off an hour after work just for the sole purpose of following an exercise video on YouTube. But then a movie trailer caught

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Health and Wellness

Health Hacks: Create a Healthy Routine in the Midst of a Pandemic

It’s been six months since the lockdown started. By now the initial confusion, frustration, and anxiety would have passed already, and you may somehow have found your groove in this new kind of normal. Here’s what it can typically look like. You trudge out of bed at 8:30 in the morning – thirty minutes before

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Book Review

Book Review: Mindset by Carol S. Dweck, Ph. D.

Our thoughts are like a submerged iceberg; we don’t see it, but it affects us greatly. In fact, its impact is so immense that we can be happy or miserable, we can fail or succeed, mainly owing to what we think and how often we think about it. This is not an attempt to oversimplify

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Health and Wellness

Tested Positive: 6 Simple Ways to Shift to a Healthy Mindset

We at #LaurusPH get it, everyone gets it. The situation these days is definitely more dire than usual. Life is really unpredictable, but when you throw in a global pandemic with economic recessions, it gets even more so. And it’s precisely because of this scenario, not in spite of it, that you need to have

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Personal Development

What’s Up: Key Questions to Ask Yourself in Midyear

It’s a classic adage, and one that has been said over and over again – for good reason. Time really does fly fast. But when you’re in the middle of a global pandemic with many countries declaring economic recession, that saying takes on another meaning. Your days blur as you navigate between work and personal

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