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Health Hacks: Create a Healthy Routine in the Midst of a Pandemic

It’s been six months since the lockdown started. By now the initial confusion, frustration, and anxiety would have passed already, and you may somehow have found your groove in this new kind of normal. Here’s what it can typically look like. You trudge out of bed at 8:30 in the morning – thirty minutes before …

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Tested Positive: 6 Simple Ways to Shift to a Healthy Mindset

We at #LaurusPH get it, everyone gets it. The situation these days is definitely more dire than usual. Life is really unpredictable, but when you throw in a global pandemic with economic recessions, it gets even more so. And it’s precisely because of this scenario, not in spite of it, that you need to have …

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Book Review: Don’t Sweat the Small Stuff and It’s All Small Stuff by Richard Carlson

When it comes to learning, perhaps there’s nothing more classic than curling up with a good book and spending a few hours letting the words sink in. We at #LaurusPH want to make the most of the pandemic to catch up on our ever growing reading list. After all, what better time to grab a …

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What’s Up: Key Questions to Ask Yourself in Midyear

It’s a classic adage, and one that has been said over and over again – for good reason. Time really does fly fast. But when you’re in the middle of a global pandemic with many countries declaring economic recession, that saying takes on another meaning. Your days blur as you navigate between work and personal …

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